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Pulserig 360° Rotating Weighted Fit Hoop Fitness Equipment

£39.99 GBP

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Color: Blue

Weighted Hula Hoop – Adjustable Fit Hoop for Weight Loss

Transform your fitness routine into a playful workout with the Pulserig Weighted Hula Hoop. Designed for effective core shaping, fun calorie burning, and total-body toning, this adjustable hoop is perfect for anyone looking to lose weight and improve fitness at home. With easy sizing and comfortable design, it’s a top choice for fitness lovers across the UK.

Key Benefits

✔ Customizable fit: segments adjust to your size for a secure waist fit
✔ Fun cardio burn: energizing hoop workouts help burn ~165–200 calories per 30min
✔ Builds core strength: strengthens abs, obliques, lower back & glutes
✔ Boosts balance & coordination: improves posture and body control
✔ Low-impact & engaging: gentler on joints and easier to stick with than high-intensity workouts
✔ Compact & portable: collapses for storage, perfect for small UK homes

Specifications

Material	ABS plastic segments + soft foam padding
Adjustability	Removable links for waist sizes 24–40 in ≈61–102 cm
Weight	Approximately 1–2 kg (adjustable by segments)
Includes	Adjustable weighted hoop with foam padding
Recommended Use	10–30 minutes daily for cardio, toning, fun workouts

Suggested Workouts

Beginner: Simple waist hooping for 5–10 minutes to get steady rhythm
Intermediate: Add side steps or gentle squats while hooping for extra burn
Advanced: Transition to arm hooping, walking hoop workout, or squat pulses
Consistency is key — hoop daily or several times a week to see results

Weight Loss & Fitness Impact

Weighted hula hoop workouts blend aerobic movement with strength training, making them an effective method for fat loss and muscle toning. Research has shown participants using weighted hoops for 6 weeks achieved reductions in waist and hips while gaining core muscle strength.

Who Is It For?

UK fitness fans who want a fun, space-saving exercise tool
Busy professionals seeking quick, joint-friendly cardio sessions
Anyone chasing core stability, balance, and weight loss
Ideal for beginners and pros alike — adjust segment count to match your skill level