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PulseRig Fitness

Adjustable Kettlebell 3.6-18kg UK | Pulserig Quick-Switch Home Gym Strength

£89.99
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Fast UK Delivery
Dispatch in 1–3 working days • Arrives in 3–7 working days
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Tracked Shipping
Fully tracked via Royal Mail / DPD
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30-Day Returns
Return unused items in original packaging
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Pulserig Adjustable Kettlebell 3.6–18 kg – 7-in-1 Training System

Take your training to the next level with the Pulserig Adjustable Kettlebell. With a weight range of 3.6 kg to 18 kg, this compact 7-in-1 kettlebell replaces multiple single kettlebells, saving you space and money while offering versatility for all types of workouts. Designed for UK home gyms, the Pulserig kettlebell is perfect for strength training, cardio, and functional fitness.

Why Choose an Adjustable Kettlebell?

Kettlebells are one of the most effective tools for building strength, improving endurance, and enhancing flexibility. However, owning multiple kettlebells can take up valuable space. The Pulserig adjustable design solves this problem by allowing you to quickly change weights in seconds. Whether you’re a beginner or an experienced lifter, this kettlebell adapts to your training goals.

Key Features

  • 7-in-1 design: Replace seven separate kettlebells with one compact unit.
  • Adjustable weight: 3.6 kg to 18 kg, suitable for progressive training.
  • Durable construction: Made from steel and reinforced plastic for long-lasting use.
  • Ergonomic handle: Wide, anti-slip grip for comfort and safety.
  • Space-saving solution: Ideal for UK homes, small gyms, and apartments.

Benefits for Your Training

  • Full-body workouts: Target strength, endurance, and coordination.
  • Progressive overload: Increase resistance gradually to match your progress.
  • Save space & money: One adjustable kettlebell replaces seven singles.
  • Versatile training tool: Use for swings, squats, presses, and more.
  • Portable: Compact design makes it easy to store and move.

Popular Exercises

  • Kettlebell swings for explosive power and cardio
  • Goblet squats to strengthen legs and core
  • Turkish get-ups for full-body stability
  • Overhead presses for shoulders and arms
  • Rows and deadlifts for back and grip strength

Specifications

  • Type: Adjustable Kettlebell
  • Weight range: 3.6–18 kg
  • Design: 7-in-1 system with removable weight plates
  • Handle: Wide ergonomic, anti-slip grip
  • Condition: New
  • Suitable for: Adults, strength & functional training

Trust Pulserig Quality

At Pulserig, we know that reliable equipment makes all the difference. Each adjustable kettlebell undergoes strict quality checks to ensure durability and safety. For peace of mind, we provide UK-based support options to assist with any questions or guidance you may need. Orders are delivered across the UK giving you a smooth shopping experience you can trust.

Smart, Safe & Convenient

The Pulserig Adjustable Kettlebell is an all-in-one solution for building strength and fitness at home. Compact, adaptable, and easy to use, it’s a must-have for UK fitness enthusiasts who want powerful results without clutter. A smarter way to train your body and upgrade your home workouts.

Delivery & Returns (UK)

  • Fast UK dispatch with tracked delivery — orders ship in 1–3 working days and arrive in 3–7 working days. See our Shipping Policy.
  • 30-day returns on unused items in original packaging. See our Returns Policy.
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7-IN-1 ADJUSTABLE SYSTEM

One Kettlebell. Seven Weights. Infinite Results.

Replace an entire kettlebell rack with one smart, space-saving adjustable kettlebell

7 Weights in One

Adjust from 3.6kg to 18kg in seconds - replace seven individual kettlebells with one smart system

Space-Saving Design

Free up 95% of your floor space - perfect for home gyms, flats, and compact workout areas

Quick-Twist Selector

Change weight instantly with our precision dial system - no clips, pins, or complicated mechanisms

Heavy-Duty Steel Core

Military-grade steel construction with reinforced handle - built to withstand years of intense workouts

Ergonomic Wide Handle

Extra-wide grip design for two-handed exercises - comfortable for swings, cleans, and snatches

Flat Base Stability

Unique flat-bottom design prevents rolling - safely store upright or perform floor-based exercises

Full-Body Workout Ready

Perfect for swings, squats, Turkish get-ups, snatches, cleans - target every major muscle group

Upgrade your training with professional-grade versatility

Master These 6 Essential Kettlebell Exercises

Build strength, power, and endurance with these proven kettlebell movements

1

Kettlebell Swing

Target Glutes, Hamstrings, Core
Weight 8-16kg

The foundation of all kettlebell training. Hip-hinge explosive movement that builds power, burns calories, and strengthens your posterior chain. Start light, master form, then increase weight.

Pro Tip: Drive through your heels and squeeze your glutes at the top. Keep your core braced throughout the movement.
2

Goblet Squat

Target Quads, Glutes, Core
Weight 8-14kg

Hold the kettlebell at chest level and perform deep squats. Perfect for building lower body strength while maintaining upright posture. Great for beginners learning squat mechanics.

Pro Tip: Keep elbows inside your knees at the bottom. Use the kettlebell as a counterbalance to sit deeper.
3

Turkish Get-Up

Target Full Body, Stability
Weight 6-10kg

A complex movement that takes you from lying down to standing while holding a kettlebell overhead. Builds total-body coordination, shoulder stability, and core strength.

Pro Tip: Start with lighter weight to learn the 7-step sequence. Keep your eyes on the kettlebell throughout.
4

Single-Arm Row

Target Back, Biceps, Core
Weight 10-16kg

Strengthen your back and improve pulling power with single-arm rows. Excellent for correcting muscle imbalances and building a strong, defined back.

Pro Tip: Keep your core tight and avoid rotating your torso. Pull with your elbow, not your hand.
5

Kettlebell Clean

Target Full Body, Power
Weight 8-14kg

Explosive movement from floor to shoulder position. Develops power, coordination, and prepares you for more advanced kettlebell exercises like snatches and jerks.

Pro Tip: Guide the kettlebell close to your body. Let it 'float' into the rack position smoothly.
6

Overhead Press

Target Shoulders, Triceps, Core
Weight 6-12kg

Press the kettlebell from shoulder to overhead position. Builds shoulder strength and stability while engaging your entire core for balance.

Pro Tip: Squeeze the handle tight. Press straight up while keeping your wrist neutral.

See Why Pulserig Delivers Unmatched Value

Professional features at a price that makes sense

Feature
Pulserig Pro SMART CHOICE
Budget Brands Premium Brands
Price £59.99-£89.99 £120-150 £220-270
Weight Range 3.6-18kg (7 levels) 4-12kg 3.6-20kg
Adjustment System Quick-Twist Dial (2 seconds) Pin System (15 sec) Smart Dial (3 sec)
Core Material Heavy-Duty Steel Cast Iron Steel Core
Handle Design Extra-Wide Ergonomic Standard Width Wide Handle
Base Stability Flat Bottom (Non-Roll) Round Base Flat Base
Coating Durable Rubber Vinyl/Plastic Premium Rubber
UK Warranty 1 Year 6 Months 1-2 Years
UK Delivery 3-7 Working Days 7-14 Days 3-5 Days
Space Saved Replaces 7 Kettlebells Replaces 5 Replaces 7-8

Premium quality without the premium price