Multi Purpose Pelvic Floor Exerciser Trainer for Men & Women UK

Pulserig Multi‑Purpose Pelvic Floor Exerciser – Men & Women (UK)

Strengthen your pelvic floor and deep core muscles with this compact trainer designed for both men and women. Featuring adjustable resistance and cushioned ergonomic pads, it helps improve hip stability, glute activation and bladder control in just a few minutes per day.

Its lightweight, portable design makes it easy to take on the go, and the smooth, skin-friendly materials ensure comfortable workouts at home or in the gym. Whether you're recovering postpartum or aiming to enhance athletic performance, this trainer offers progressive tension for all fitness levels.

Key Benefits

• Targeted muscle training: Focuses on pelvic floor, hips, glutes and deep core for improved stability.
• Adjustable resistance: Multiple tension settings let you progress and customise intensity.
• Ergonomic & body-safe: Soft, skin-friendly pads ensure comfort during use.
• Portable & discreet: Compact design with carrying bag fits easily into daily routines.
• Suitable for all: Ideal for men, women and postpartum recovery.
• Quick sessions: Achieve results with just 5–10 minutes of use per day.

Specifications

Suggested Use

• Perform 3 sets of 10‑15 squeezes, holding each squeeze for 5 seconds.
• Use during glute bridges or squats to engage hips and inner thighs.
• Incorporate into daily warm‑ups or cool‑downs to enhance core activation.